“FRESH”
From the Kitchen


This is where I share my recipes to produce the tasty results you desire. My goal is to nurture long-lasting positive relationships with people. This blog is just one of the ways for me to achieve my goal.

Your Mindset is Your Mental Cookbook

Frank Kitchen   /   October 09, 2022

“Where your mind goes, your body will follow.”When I started my speaking career, I had all the physical gifts to be a professional speaker, but... Read More

How do you Start Your Day?

Frank Kitchen   /   September 01, 2022

How do you start your day? Are you focused on Producing or Consuming? An easy way to answer this question is to reflect on how... Read More

What are You Hungry for?

Frank Kitchen   /   August 22, 2022

“What are YOU hungry for?”     Read More

Don't Let Fear Hold you Back

Frank Kitchen   /   July 10, 2022

"Don't let fear hold you back, let fear to drive you to do the impossible"This is the quote I shared during a recent podcast interview,... Read More

Stop Shining the Spot Light on Yourself

Frank Kitchen   /   May 16, 2022

The greatest compliment I can receive after a program or event is for an attendee to ask, “Do you work for the organization?” Or say,... Read More