“FRESH”
From the Kitchen


This is where I share my recipes to produce the tasty results you desire. My goal is to nurture long-lasting positive relationships with people. This blog is just one of the ways for me to achieve my goal.

Letter from Callie

Frank Kitchen   /   December 05, 2019

I love receiving emails and letters from people I have inspired and motivated to live their personal and professional dreams.   Please watch this video from...

How I met my celebrity Doppelgänger Reggie Miller!

Frank Kitchen   /   December 05, 2019

For years, my big dream was to meet NBA Hall of Fame Basketball player Reggie Miller. I often share with people that you have to...

“Maintain your Mental and Physical Excellence.”

Frank Kitchen   /   October 04, 2019

“To achieve the results you are proud of, you must practice Excellence.” - Frank Kitchen Read More

The world needs more Leaders and fewer Managers!

Frank Kitchen   /   September 28, 2019

"The world needs more leaders and fewer managers!" Read More

Celebrate Life

Frank Kitchen   /   September 10, 2019

“Life is about experiences and relationships!” – Bernie Morgan In 2006, I was sitting in the home of Bernie Morgan in Adelaide, Australia. I was... Read More