“FRESH”
From the Kitchen


This is where I share my recipes to produce the tasty results you desire. My goal is to nurture long-lasting positive relationships with people. This blog is just one of the ways for me to achieve my goal.

Want to thrive as a Professional Speaker?

Frank Kitchen   /   September 05, 2019

I was invited to be a guest on the "Fortunes From Speaking" Podcast by Chris Widener. Click to the link below as I share my... Read More

Entrepreneurship and Leadership Interview

Frank Kitchen   /   July 13, 2019

I had the honor of being invited to be a guest on the Kids in The Tank Podcast. I was interviewed by 4 amazing young...

Updated Logo

Frank Kitchen   /   June 18, 2019

To celebrate the 4 year anniversary of me being fully self-employed and a business owner, I asked my friends at Ceiphers Clothing Wholesale to help me "Freshen... Read More

How do you Live FRESH?

Frank Kitchen   /   January 08, 2019

“What’s Your Recipe for Living FRESH?” By: Frank Kitchen www.FrankKitchen.com “A recipe is a set of instructions that describes how to turn a dream into... Read More

Stop Negativity Roadblocks!

Frank Kitchen   /   October 19, 2018

Do you allow negative thoughts prevent you from living life? Life can be one big traffic jam when you allow your mind to create them.... Read More