“FRESH”
From the Kitchen


This is where I share my recipes to produce the tasty results you desire. My goal is to nurture long-lasting positive relationships with people. This blog is just one of the ways for me to achieve my goal.

"Start Living!"

Frank Kitchen   /   January 01, 2022

"Get busy living, or get busy dying." - Shawshank Redemption 1994 Read More

I'm a Hall of Famer

Frank Kitchen   /   November 11, 2021

  I am a Community College Graduate! I’m proud to be one. My mom and sister are too. All from the same School!That same school has... Read More

"Challenge Your Haters and Inspire Your Believers!"

Frank Kitchen   /   October 16, 2021

Over the years, I have learned that there will always be haters, people who will try their best to kill your dreams. They will do... Read More

What makes you Unique and Special?

Frank Kitchen   /   September 13, 2021

What makes you Unique and Special? For many of us, it's our mindset. It's the way we choose to look at things that happen in... Read More

Defining and Thriving as Hybrid Speaker

Frank Kitchen   /   July 11, 2021

Are clients asking you to be a speaker at their next hybrid event? Please watch this interview I did with Marty Dickenson on the Million... Read More