My name is Frank Kitchen. I teach entrepreneurial leaders how to overcome the mental and physical barriers that prevent them from living the dreams they hunger for. My Motivational Speeches and Coaching Programs Educate, Energize, and Empower audiences to transform their version into reality by implementing my “I Live F.R.E.S.H.” methodology.

I invite you to explore this website to learn about the In-Person and Virtual programs I have to offer. Please contact me or my team when you are ready to make your next event Conference, Convention, Retreat, Orientation, or Training Event a F.R.E.S.H. Experience.