Meet | Frank
Husband and father to two beautiful kids
Spoken and performed for over one million people
Author of four books
Yes, Frank's last name really is Kitchen!
As a Certified Speaking Professional (CSP), Frank Kitchen is a dynamic motivational speaker, author, and a leading authority on performance mindset and team motivation. Frank shares researched based strategies with organizations around the world for elevating individual and team performance and achieving exceptional results.
Frank’s engaging presentations emphasize the impact mindset has on leadership and performance. Frank’s journey as a professional speaker began in 2015 after he was unexpectedly fired from his job on Father’s Day weekend. With a pregnant wife and a two-year-old son, Frank made the bold decision to pursue his long-held dream of becoming a full-time professional speaker. Since that turning point, he has used his personal story of resilience and transformation to inspire audiences worldwide to Flip their Mindset and Cook Up the Results they Hunger for in their Career, Business, or Organization.
In his presentations, Frank frequently draws on culinary metaphors to engage audiences. His signature philosophy, "Live F.R.E.S.H.," is the cornerstone of his teaching. This acronym stands for the process that encourages individuals to overcome barriers and reach their highest potential by focusing on goals, cultivating positive relationships, and serving others. Frank emphasizes the value of a proactive, positive mental attitude that can drive both individual and team success, a theme that resonates across his various topics, which include talent development, professional growth, entrepreneurship, public speaking and community building.
In addition to his speaking career, Frank is an accomplished author of several books that expand on his motivational principles. His titles include "Fresh from the Kitchen: 44 Tasty Techniques to Cook Up the Professional Dreams You Hunger For" and "52 Ways to Shine: Discovering Your Value and Leaving an Impact". These books offer practical techniques and insights for readers who aspire to lead fulfilling lives and make an impact in their communities and professions.
Frank’s work extends beyond speaking and writing; he has made significant contributions to the nonprofit sector, particularly through his role as a fundraising auctioneer. He is one of the first African Americans to earn the Benefit Auctioneer Specialist (BAS) designation from the National Auctioneer Association, He has used his skills to raise millions of dollars annually for a variety of charitable organizations across the United States.
With a global client list that includes corporations, educational institutions, and government organizations, Frank’s interactive learning experiences have been well-received by audiences across different industries. He has been recognized by the National Speakers Association as one of the top professional speakers in the world, a testament to his ability to connect with and inspire diverse groups. His unique approach combines storytelling with practical strategies that create a memorable and transformative experience for his audiences.
Frank lives in Phoenix, Arizona, with his wife, Kelly, and their two children. When not speaking, he enjoys engaging in community service, volunteering, and spending time outdoors with his family.
More tasty facts
about me
- I was born in Bad Kreuznach, West Germany, and have lived all around the world thanks to my military family.
- I now live in Phoenix, Arizona, with my wife and children.
- I earned my Associate of Arts Degree from Lakeland Community College in Ohio and my Bachelor of Science Degree in Business Administration from David N. Myers College in Ohio.
- I worked at Lakeland Community College as an Orientation Director, Diversity Director, and Assistant Director of Student Activities, and I was the President and Co-Founder of the LCC Campus Activities Board.
- My students encouraged me to become a professional speaker.
- I was inducted into the Lakeland Community College Hall of Fame in 2020.
- I earned my Certified Speaking Professional Designation™ from the National Speakers Association in 2022
- I have appeared in television commercials, music videos, training videos, and print advertisements.
- I was once voted one of “America’s Most Eligible Bachelors” in a national publication and asked to audition for “The Bachelorette” Television Series.
I have served as a board member for numerous non-profits, and I have helped raise millions of dollars annually for non-profits around the country.
- I was a recruiter, administrator, and instructor for an auction school.
- I was the 3rd African American to ever earn the Benefit Auctioneer Specialist (BAS) designation from the National Auctioneers Association.
I gave talks and presentations as an employee for the Phoenix Zoo.
I have completed two marathons and one half-marathon.
I served as a Cultural Ambassador to Australia for the Rotary International GSE Program.