“FRESH”
From the Kitchen


This is where I share my recipes to produce the tasty results you desire. My goal is to nurture long-lasting positive relationships with people. This blog is just one of the ways for me to achieve my goal.

2015 Fall National Conference on Student Leadership Notes

Frank Kitchen   /   November 24, 2015

Last week, I had the honor of speaking at the 2015 Fall National Conference on Student Leadership (NCSL). College student leaders from the United States,... Read More

What's your Recipe Ryan Florio? (TeaEO and founder of Inca Tea)

Frank Kitchen   /   October 02, 2015

I recently released the first edition of my e-newletter "Stay FRESH." Each edition I will find a person to interview who is truly living their... Read More

The story of my daughter...Baby Olivia

Frank Kitchen   /   September 26, 2015

My speaking allows me to have a flexible but confusing schedule that can be difficult to manage and enjoyable at the same time. Recently I... Read More

Wisdom from the "The Encourager"

Frank Kitchen   /   June 01, 2015

There are times in our life when we meet people at the right place at the right time. Being a man of GOD, this is... Read More

Crazy things happen when you travel!

Frank Kitchen   /   April 06, 2015

I love sharing stories with people. Especially the crazy things I see or experience when I travel. I share them in person, I share them... Read More