Certified Speaking Professional (CSP), Frank Kitchen is a Results-Driven Leadership Expert who works with leaders who want to cook up the results they hunger for in their career, business or organization. As a keynote speaker, Frank blends research-backed strategies with real-world experiences that empower audiences to transform their loftiest aspirations into a tasty reality. His high-energy presentations don’t just motivate—they equip people with the mindset and tools needed to lead, excel, and unlock their full potential.
Frank’s journey as a professional speaker began in 2015. It was sparked by an unexpected and life-changing even...he was fired from his job on Father’s Day weekend while supporting a pregnant wife and a two-year-old son. Instead of letting the setback define him, Frank made a bold decision...to pursue his dream of becoming a full-time professional speaker. Since that defining moment, he has captivated audiences worldwide with his powerful story of resilience, transformation, and mindset mastery.
Known for his engaging storytelling and signature culinary-themed approach, Frank teaches audiences how to "Flip Their Mindset" and "Cook Up the Results They Hunger For." His Live F.R.E.S.H. philosophy is the foundation of his work, guiding individuals and organizations to overcome barriers, set bold goals, and cultivate meaningful relationships—all while making an impact. His expertise spans Motivation, Performance, Leadership, Workplace Culture, Entrepreneurship, and Public Speaking.
Frank is also a bestselling author, sharing his insights through books like: "Fresh from the Kitchen: 44 Tasty Techniques to Cook Up the Professional Dreams You Hunger For" and "52 Ways to Shine: Discovering Your Value and Leaving an Impact" co-authored by Rodger Campbell.
Frank has been recognized by the National Speakers Association as one of the top professional speakers in the world for his work with professional associations, corporations, educational institutions, and government organizations across the globe.
Based in Phoenix, Arizona, Frank enjoys spending time outdoors with his wife, Kelly, and their two children. When he’s not on stage, you’ll find him volunteering, mentoring, and serving his community—because to Frank, success isn’t just about personal achievement; it’s about helping others grow and thrive.
