Motivational Speaker, Author, Benefit Auctioneer, Trainer...


Thank you for visiting my site. My FRESH recipes on Life and Leadership Educate, Elevate and Empower students, educators, volunteers, entrepreneurs, and professionals to “Live FRESH.” A philosophy that challenges people to be Difference Makers and Life Changers. My keynotes, workshops and trainings have inspired individuals and organizations create the positive and productive environments people desire to be in.  

I invite you to explore this site to learn more about me and the menu of programs I offer schools, non-profits, businesses and associations. I'd love to assist you and your organization with your next Assembly, Conference, Retreat, Orientation, Training Program or Event.


Frank Kitchen 

"The Life and Leadership Connoisseur"

(480) 405-7658

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