Motivational Speaker, Benefit Auctioneer Specialist, Author and Consultant...


Thank you for visiting my site. I Educate, Elevate and Empower students, educators, volunteers, entrepreneurs, and professionals to be the Difference Makers and Life Changers who create the positive and productive environments people desire to be a part of with my "I Live FRESH" philosophy. My keynotes, workshops and consultations have inspired individuals and organizations produce positive cultures via effective leadership, communication, motivation, teamwork, inclusion, well defined goals and a growth mindset.

I invite you to explore my site to learn more about me and the recipes I offer schools, non-profits, businesses and professional associations. I'd love to assist you and your organization with your next Assembly, Conference, Retreat, Orientation, Fundraiser, or Training Event.


Frank Kitchen, BAS 

"The Life and Leadership Connoisseur"

(480) 405-7658

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