Menu of Programs

All of my Interactive "Kitchen Inspired" Learning Experiences will provide you with the recipes, ingredients, tools, and techniques needed to fire up the performance of your team. Please contact me for more information on how I can tailor my programs to fit your wants and needs. 

 

 

"FLIP YOUR MINDSET AND LIVE F.R.E.S.H.!" YOUR SIGNATURE RECIPE FOR MOUTH-WATERING RESULTS

Hungry for Amazing Results? Bring your Mental Appetite, as Frank Kitchen takes to the stage to personally demonstrate his proven recipe for crafting the Mindset needed to fire up your performance. During this interactive learning experience, Frank will entice you to flip your mindset and Cook Up the mouth-watering results you and your team have been craving for. Frank will share the ingredients, tools, and techniques needed to transform your loftiest Dreams into a Transcendent Reality.

What you will do:

  • Through a series of thought-provoking questions and interactive storytelling, you and other participants will identify the mental barriers impacting your performance and the results you produce; while constructing a personalized recipe (plan) needed to transform the professional dreams into reality.

What you will learn:

  • How to identify the mental barriers that are preventing you from achieving the results you desire
  • The ingredients needed to Fire Up your Performance 
  • The 5-Step Recipe for Living F.R.E.S.H.
  • How to incorporate the "I Live F.R.E.S.H." Mindset into your Community, Organization, or Workplace

 

"IT’S OK TO PLAY!" GAMING YOUR WAY TO A CULTURE THAT WILL FIRE UP THE PERFORMANCE OF YOUR TEAM

Does your workplace feel bland and uninspired? Then it's time to invite "The Performance Chef," Frank Kitchen, to infuse some flavor into your team's culture. In this hands-on "cooking class" Frank will teach you how to transform standard business practices into a soul-nourishing experience. With his signature zest and charm, Frank will provide you with the ingredients needed to foster an award-winning environment, where people feel valued and driven to succeed. An experience so tasty, that everyone will be asking for seconds because they deserve nothing less!

What you will do:

  • You and other participants will partake in a series of interactive Mindset Flipping Exercises (Games) designed to visually demonstrate how to elevate the performance of your team or workforce. Don't worry about taking notes, the hands-on games will incorporate movement, music, teamwork, and play while showing you how to create a community and culture of growth. Once the program is over, you'll receive a pdf. file that includes program notes and how to implement what you learned in your current or future workplace. 

What you will learn:

  • How to foster a culture of Performance excellence for staff, volunteers, and members  
  • How to fire up performance through effective communication and collaboration 
  • Innovative training techniques for increasing retention of members, volunteers, or staff
  • Creative strategies for engaging, energizing, and rewarding your team

This program can be tailored for Team Building Opportunities, Orientation Events, Customer Service Training, Leadership Training, Diversity/Equity/Inclusion Programs, and Conference Kick-Offs.

 

“SPICE UP YOUR PUBLIC SPEAKING!" HOW TO EXCEL AT THE ART OF PUBLIC SPEAKING

Are you ready to Serve Up a flavorful Public Speaking Experience? Every great meal starts with tasty ingredients and skillful preparation. In this interactive program, you will taste-test the four ingredients needed to whip up your next mouthwatering presentations. Join Frank as he shares a unique approach to public speaking that will fire up your performance as a Public Speaker for in-person and virtual events.

What you will do:

  • Through a series of thought-provoking questions and interactive learning exercises, you and other participants will identify the barriers impacting your ability to speak in public confidently. Once the program is over, you'll receive a pdf. file that includes all of the program notes and how to implement what you learned into your next public speech. 

What you will learn:

  • Strategies for displaying confidence on any in-person or virtual stage
  • How to create your ideal speaking environment
  • Storytelling and Speech Writing Strategies 
  • How to produce an engaging and content-rich experience for your audience

 

“S.P.I.C.E. U.P. YOUR SPEAKING BUSINESS!" HOW TO CONSISTENTLY GET PAID TO SHARE YOUR DREAM, PASSION, OR EXPERTISE  

A Steady Stream of Bookings is the Key Ingredient for Every Flavorful Speaking Business. Join “Mindset Master Chef” Frank Kitchen as he reveals his secret herbs and spices for filling your calendar with paid speaking opportunities. In this hands-on experience, Frank will demonstrate the techniques he used to go from an unemployed novice hungry for bookings to being distinguished by the National Speakers Association as one of the world's top Professional Speakers.

What you will do:

  • You and other participants will partake in a series of interactive learning exercises, thought-provoking questions, and discussions that will demonstrate how to stimulate the opportunities and profits you desire in your Professional Speaking Career.  

What you will learn:

  • How to Craft the Mindset of a Professional Speaker
  • How to Position Yourself as an Industry Expert
  • The 7 Techniques needed to Fire Up the Bookings on your Calendar
  • How to transform your Network into your Personal Sales Team

 

"Frank worked with our Association to present a leadership webinar to our members. From our first time meeting, Frank was incredibly professional, kind, and thoughtful. I always appreciate working with speakers who know their audience well and who develop strong content for them. Frank was just as good once we went live, his energy was very contagious and he had our members sharing and engaging throughout the whole session." - Jordan Mathalon, School Nutrition Association