Have you saved someone's life?

I was cleaning up the text messages on my phone, when I came across a picture of my son with my friend Cris. The photo put a smile on my face. Why? Because Cris told me something I will never forget. She said, "Frank, you saved my life, Thank you!" Read more

R U F.R.E.S.H.?

I've had people tell me that I'm a breath of "FRESH" air, that I bring "FRESH" ideas and perspectives and I keep things "FRESH" and lively. That made me think, what does "FRESH" mean? Read more

PIG Test?

Did you know you could learn a lot about yourself by drawing a pig? Read more

My First post..kind of

Welcome to the new "Fresh from the Kitchen!" I wanted make things easier for me to share my Fresh and Creative Knowledge with you, so I made my blog a part of my new website.   Read more


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