Want to be a Professional Speaker?

I was invited to be a guest on the "Fortunes From Speaking" Podcast by Chris Widener. Click to the link below as I share my thoughts and experiences on what it takes to thrive as a professional speaker! Read more

Entrepreneurship and Leadership Interview

I had the honor of being invited to be a guest on the Kids in The Tank Podcast. I was interviewed by 4 amazing young ladies on my thoughts and experiences as an entrepreneur and leader.  Please click the link below to listen and learn. Kids in The Tank

Updated Logo

To celebrate the 4 year anniversary of me being fully self-employed and a business owner, I asked my friends at Ceiphers Clothing Wholesale to help me "Freshen Up" the logo originally created by my friend George Bernal. The are several meanings and reasons behind the design. Read more

How do you Live FRESH?

“What’s Your Recipe for Living FRESH?” By: Frank Kitchen www.FrankKitchen.com “A recipe is a set of instructions that describes how to turn a dream into reality." - Frank Kitchen   Read more

Stop Negativity Roadblocks!

Do you allow negative thoughts prevent you from living life? Life can be one big traffic jam when you allow your mind to create them. You can stay stuck on the highway of life or you can find a way around the traffic.   Read more

What I learned from the movie "HITCH"

The Will Smith movie “Hitch” is one of my favorite movies. The movie helped inspire me to start a business where I could use my time, talent, team and treasures to change the lives of individuals. Here are 4 strategies I learned from the movie that I apply to my current career as a Fundraiser, Consultant and Keynote Speaker.  Read more

Leadership Techniques from the Avengers

The Avengers Infinity War made box office history this weekend. While many people watch movies for entertainment, I love to watch movies for learning opportunities to share with my audiences and clients. What Leadership skills can you learn from a super hero movie?  Read more

Are you wasting your time?

Four things that Waste your Time and Rob you of the opportunity to live your Dreams. (By: www.lifehack.org) Read more

John Klein, What's your Recipe?

Two years ago I was walking to the mailbox with my son Elijah. Checking the mail was one of his favorite things to do. After collecting our mail, we heard a voice say, “Cleveland Browns fan?” I turned around to see a smiling face. I didn’t notice, but Elijah was wearing orange and brown. I looked at the stranger and responded, “Browns? Are you from Cleveland?” He responded, “Yes!” That’s how my friendship with John Klein began. Read more

"Am I Making you Cry?"

Frank Kitchen Enterprises just celebrated its first anniversary as a full-time business. Owning a business is like riding a rollercoaster. There are lots of ups and downs. Operating your own business requires a lot of dedication, focus, motivation and perseverance.  Read more

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