Coaching Programs


Personalized Coaching Programs will empower you or your team to get hungry and produce the positive results you desire. I  combine my years of experience as a Professional Speaker, Business Owner, Trainer, Manager, Event Planner, Entertainer, and Educator to provide a FRESH experience for Organization Leaders, Early Entry Entrepreneurs, and Aspiring Professional Speakers. 


THE “I LIVE FRESH” Coaching” 

Are you an Early Entry Entrepreneur or Franchise Owner looking for a personalized leadership and accountability program to grow your business? Do you have a proven recipe for producing the tasty results you desire? For over 25 years, Frank Kitchen has taught leaders around the world how to maximize their potential and transform their personal and professional dreams into reality. This personal leadership and accountability program will educate, energize, and empower you and 15 other business leaders to get hungry and produce the positive results you want to be remembered for. Program participants meet for 4 or 10 consecutive weeks via the Zoom Platform.

You will ramp up your productivity by learning how to:

  • Develop a Solution Based Mindset
  • Elevate your Leadership Skills
  • Maximize your Potential and the People you Lead
  • Create and Execute your Recipe for Success
  • Construct a Winning Accountability/Advisory Team
  • Produce the Tasty results you Desire

You will receive the following:

  • (1) 60 Minute Coaching Session with Frank Kitchen
  • (1) “I Live FRESH” Mobile App License 
  • (1) “I Live FRESH” Hoodie or Polo
  • (1) Signed Copy of “FRESH from the Kitchen”
  • Recorded and transcribed notes from every meeting for future reference
  • A community of like-minded professionals 
  • Unlimited Email Support


  • Weekly sessions will incorporate lecture, discussion, demonstration, educational exercises, assignments, and practice.


“Spice Up Your Professional Speaking” How to Maximize Your Potential as a Professional Speaker 

Are you an aspiring professional speaker who wants to increase your opportunities to be compensated as an expert? In this program, Frank Kitchen provides you with the proven strategies and techniques he used to go from unemployed to six-figure professional speaker and coach. He will teach you how to been seen as an industry leader and maximize your opportunities to monetize your expertise. 

You will learn how to:

  • Operate a Professional Speaking Business
  • Determine your area of expertise and your unique value proposition
  • Prospect for paid speaking engagements
  • Market and Sell your services
  • Build a Brand Awareness for being Great on Stage and Off Stage

You will receive the following:

  • (1) 60 Minute Coaching Sessions with Frank Kitchen
  • (1) “Spice Up Your Professional Speaking” Mobile App License 
  • (1) "Spice Up Your Public Speaking" Mobile App License
  • A community of like-minded professional speakers
  • Recorded and transcribed notes from every meeting for future reference
  • Unlimited Email Support


  • Weekly sessions will incorporate lecture, discussion, demonstration, educational exercises, assignments, and practice.


Investment Options:

Individual Session 

Group Sessions

Multiple Sessions Package

90 Day Unlimited Access Package 




"I was scared to do a Best Man's speech at my friend's wedding. After watching Frank give an awesome speech at an event I attended. I asked him for a few pointers because I was dreading the whole experience the wedding was less than a month away. Frank gave me a half a dozen solid pointers from start to finish. From there I drafted my speech and implemented every tip he gave me. My speech was awesome!!! I got so many compliments from people who were in attendance. He has now given me the confidence to do public speaking. Thanks, Frank you have a talent for teaching."

Danny Fortes - Internet Marketing Influencer 


"Ever since middle school, I have had a fear of getting in front of people to present information or give a speech. I even avoided taking speech classes in high school.

Now, as a business professional, I have been requested to give presentations and I would continue to pawn it off on someone else to avoid the spotlight. Naturally, I have an outgoing personality and believe I could actually be good at public speaking. I was ready to face this fear and give public speaking a shot, so when I was asked to participate in a panel discussion at a state-wide conference I felt it was time to step up to the plate.

About a month prior to the panel discussion, I discovered Frank Kitchen was a professional speaker and coach, and kindly asked for assistance. Frank was more than happy to help me and actually got me excited about the event.

He worked me one-on-one to discover my root issues with speaking and designed a plan to conquer these issues. Working through this process allowed me to properly prepare myself and deliver a thoughtful, informative discussion with no voice quivers! It was a great success and I really could not have done it without Frank! Thank you Frank for your encouragement and determination in seeing me through this process!"

Emily Awbrey - Orange Theory Fitness, Development Coordinator


"As I started working with multiple groups that required a more professional, polished communication style, I reached out to Frank to help me develop an improved strategy and enhance my communication skills. His presentation style and approach certainly renewed my confidence and was able to challenge me in a way that helped me meet my goals. I work with multiple large corporations, heading up meetings in addition to presenting and speaking about my industry. I feel I now have a fresh start. Thanks, Frank for all your hard work!"

Nicole Riera - Consultant / Sales Executive


"Thank you to Frank Kitchen for always giving amazing speech coaching, advice, great insights, and tools. You always help me. Thank you again!

Angel Marie Monachelli - Professional Speaker


"Frank is always willing to help and offer guidance. He has been extremely generous in providing me with professional tools and tips of the trade by offering insights through his personal speaking journey. Frank is easy to talk to and made me feel extremely comfortable asking what may have been considered newbie questions."

Jarrett Ransom, "The Nonprofit Nerd" and President/CEO of The Rayvan Group


"When I found out that I had the opportunity to keynote at a National Medical Conference, Frank was my first call.
He set up a weekly training schedule to help me prepare the presentation, practice the presentation, and equip me with the skills and tips to deliver. The conference was a success and I know have a process and the confidence to present in front of any crowd.
This has been an invaluable experience that I will utilize in my practice for the rest of my career."

Sky Parker, Agency Director with Creative Business Resources


"Frank was the missing link I was desperately seeking to take my speaking career to the next level. I knew I had content and ability; Frank gave me the tools to find work, fine-tune my presentations, and understand what people who hire speakers are looking for. His materials are very organized and he was always prepared for our sessions. He helped me set challenging, yet achievable goals and held me accountable. I would highly recommend Frank if you are looking for someone to assist you with your speaking career. Regardless of if you new or have years of experience, you will be able to learn valuable tools from Frank. THANK YOU!!!!!! "
Trisha Brauer, Owner of Taking Bids Fundraising


Please contact our team for more information regarding availability and pricing.



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